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5 good minutes of mindfulness : reduce stress, reset, and find peace right now
Book
Book
| Call number: | 9781684038664 | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publication, Inc., [2022] | ||||||||
| ISBN: | 9781684038664 | ||||||||
| Phys. Desc.: | ix, 183 pages : illustrations ; 21 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
Dynamic health : using your own beliefs, thoughts, and memory to create a healthy body
Book
Book
| Call number: | 613 MOR | ||||||||
| Publisher: | Rogers, AR : Best Research, c1997. | ||||||||
| ISBN: | 9780944994092 | ||||||||
| Edition: | Rev. [ed.]. | ||||||||
| Phys. Desc.: | 279 p. ; 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
Aware : The Science and Practice of Presence
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2018. |
| ISBN: | 9780525627555 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 29 min., 08 sec.)) |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Outside in
E-book
E-book
| Publisher: | Boston : Houghton Mifflin Harcourt, [2020] |
| ISBN: | 9780358330110 |
| Phys. Desc.: | 1 online resource : chiefly color illustrations |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2021. |
| ISBN: | 9780593409466 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (07 hr., 24 min.)) : digital |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-book
E-book
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2021] |
| ISBN: | 9780593330456 |
| Phys. Desc.: | 1 online resource (1 volume) |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
The Caroline Myss & Wayne Dyer seminar
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Hay House, 2003. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Aware : the science and practice of presence : the groundbreaking meditation practice
E-book
E-book
| Publisher: | New York : TarcherPerigee, 2018. |
| ISBN: | 9780143111788 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Healing meditations enhance your immune system and find the key to good health
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Hay House, 2003. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Namaste is a greeting
E-book
E-book
| Publisher: | Somerville, Massachusetts : Candlewick Press, [2022] |
| ISBN: | 9781536229325 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource : color illustrations |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
